Our Phobia Articles

Fear of flying is natural to an extent
Understanding Phobias

10 most common phobias

A recent report suggested that around 10% of the US population suffer from phobias on a regular basis which really puts this problem into perspective.

Help is at hand
Different Phobias

Politicophobia, a fear of politics

As we approach the general election in the UK, and indeed an array of other elections around the world, it is perhaps ironic that the

Helping your phobias
Understanding Phobias

When does a dislike become a phobia?

The vast majority of people will find it difficult to explain the difference between something that you dislike and something which you have a phobia

Our Story Updates

Top 3 tips to help your anxiety today

Having suffered with my agoraphobia and anxiety for 13 years I have tried pretty much all the therapies and treatments going to combat anxiety. There

Phobia for needles
Phobia Treatments

Which phobias are we born with?

The idea that we are born with phobias is quite a common question and there has been extensive research on this particular subject. When you

Dont ignore phobias
Our Story Updates

Recognising you have a phobia

Perhaps the hardest step towards recovering from any phobia is recognising that you have a problem which needs to be addressed. There are many personal

Phobia Treatments

Tips to beat phobias

There is nothing better than hearing tips to beat phobias from people who’ve been there, done it and lived through the often lifelong impact of

Understanding Phobias

What is fight or flight?

When you look at phobias and any underlying condition there is no doubt that the term “fight or flight” will very quickly the rear its

Understanding Phobias

Living with a phobia sufferer

Unless you have really been in the situation and suffered from extreme phobias it can be difficult to understand exactly what a phobia sufferer is

Understanding Phobias

Living with a phobia

Sometimes the fact that everybody in the world has some kind of phobia, whether this is spiders or flying to name but two, can make