Perhaps the hardest step towards recovering from any phobia is recognising that you have a problem which needs to be addressed. There are many personal aspects to recovering from phobias and anxiety and we will be adding more information in the coming weeks and months regarding our own very personal battles which we have thankfully both overcome.

Understanding Phobias
Is mental health stigma impacted by wealth?
It may seem something of a bizarre question but there is a growing belief that the stigma of mental health is impacted in some way




