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Great breakdown on thermophobia - it’s a topic people rarely discuss, even though a fear of heat or heat anxiety can genuinely disrupt...

It does sound almost like a joke — but Hippopotomonstrosesquippedaliophobia is actually a recognised phobia, referring to the fear of...

I can really relate to what you both shared. I didn’t even realise there was an actual name for it until recently - it’s called...

Hey folks I’m trying to gather practical tips from this thread to help others. Quick poll - which of these helped you most with a...

Hey all, I haven’t been on here for a while but I just read a really thoughtful blog post called “Coping with Phobias: Gentle Steps and...