Interesting list of foods which can help calm you after panic attack

[Admin]

Interesting list of foods said to have a natural calming influence:-

https://freeitout.com/panic-attack-natural-treatment-2/

 

[Beattheblues]

I like the idea of specific foods helping after a panic attack. However, the website link seems to be down at the moment, I will try again later.

 

[Admin]

Sorry that link does seem to be down at the moment. Sometimes I wonder whether things such as "helpful foods" are as much in the mind as they are a physical help? Whichever way, if it works for you, then good luck.