Algophobia

L

Lizziefin

New Member
Hi there. I've just across this forum so hopefully someone can help me. I think I'm suffering with algophobia (the fear of impending pain) I have suffered with chronic pain especially nerve pain for sometime. Because nerve pain comes on without warning, then I'm constantly fearing I'm about to have an episode of pain. I try to cope with breathing exercises but I keep have mini panic attacks. Is there anyone else who is going through similar symptoms. Thanks for reading
 
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