Having suffered with my agoraphobia and anxiety for 13 years I have tried pretty much all the therapies and treatments going to combat anxiety. There

My phobia issues emerged in my mid-30s which is probably a little later in life than the average phobia sufferer. Having come from a highly

When you suffer with a phobia or anxiety that restricts your everyday life, it can be quite common to begin to suffer from depression. Some

When I was 21 years old I was a typical young woman approaching the end of my degree, spending my free time shopping and socialising

Perhaps the hardest step towards recovering from any phobia is recognising that you have a problem which needs to be addressed. There are many personal