Perhaps the hardest step towards recovering from any phobia is recognising that you have a problem which needs to be addressed. There are many personal aspects to recovering from phobias and anxiety and we will be adding more information in the coming weeks and months regarding our own very personal battles which we have thankfully both overcome.
Understanding Phobias
Depression Awareness Week April 20 to April 26
Depression awareness week is a seven day “promotion” run by the Depression Alliance designed to increase awareness of a condition which is very rarely spoken
